Fitness equipment suitable for up and down exercises, aiming at toning legs and glutes muscles. The fitness equipment is made of autoclave-treated Nordic pine wood poles and boards with rounded corners. The explanatory table is available with descriptions written in four languages (Italian, English, German, Spanish). Experts recommend to warm up the muscles before exercising and to regularly check the breathing for best performances. Experts recommend to warm up the muscles before exercising and to regularly check the breathing for best performances.